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This summer take care your skin of the sun The heat this summer has been very intense here, along with most othee parte of the world, so we recommend that you do not wait until you are thirsty to drink fluids. We know that drinking water is no longer enough to hydrate...
A LOVE LETTER TO MY PHYSICAL THERAPISTS With some illnesses and serious injuries you need to treat your rehabilitation like you would a job. Learning how your body works and reacts to stimulus and dedicating hours towards achieving your goals. This is especially true...
What to do after a stroke? “After a long day at work, I layed on my bed to read as usual. Not noticing anything different I fell asleep, but, when I woke up my life changed. I found a version of myself that I didn´t know of”. The Cerebral Vascular Event (better know...
Why Developing Body Consciousness Matters for People Battling Multiple Sclerosis Multiple Sclerosis affects multiple areas of the body and people with MS gradually losing the coating called myelin on the neurons throughout their central nervous system (CNS). This...